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December 18, 2017

As a parent, you’ve probably been talking about sleep in some form or another since your child was born. I know I have and it isn’t just because I’m a sleep consultant. As a mom, especially of an infant, the idea of your child sleeping through the night can be all cons...

November 17, 2016

No Nap Transition

To wrap up the nap transition series, I’ve come to my least favorite of the nap transitions…the one where your child gives up their nap altogether. It kills me to write this post as this is what I’m going through right now with my preschooler. On the o...

November 14, 2016

You’ve finally found your groove…your 8-month-old has been taking solid naps for a few months. It seems like all the pieces of this parenting gig are falling into place.

Finally. 

Then one day, your child decides they just aren’t going to take that final catnap anymore a...

Photo Credit: The sleepy Mama

So, you’ve decided to hire a sleep consult, but... 

Are you really READY to hire a sleep consultant? 

Many  parents think they are ready to tackle their child’s sleep issues, but when they hire a consultant and start the process, it turns out...

Photo Credit: The Sleep Mama

“This will pass soon. ”  

“Maybe this is just a phase.”

"The app says its a growth spurt."

"The book says to keep rocking him."

"He's probably just teething."

"He's probably still teething."

"He remembers the pain of teething."

At some point,...

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